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LOW RISK DRIVING |
Road Safety PLUS - by Dieter R. Fischer ISBN No. 0 09577 426 0 6 |
| 5. Adverse Conditions |
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LOW RISK DRIVING |
Road Safety PLUS - by Dieter R. Fischer ISBN No. 0 09577 426 0 6 |
| 5. Adverse Conditions |
35. Long Distance Driving
Fatigue - the fatal factor.
Every year during the holiday periods accidents caused by fatigue claim numerous lives. Travelers are too optimistic about how far they can safely travel without a break. After two hours behind the wheel, tiredness starts to affect safer driving:
These are the symptoms, which can lead to crashes:
Lower concentration level.Slower reaction, less likely to deal safely with an emergency.
Misjudging speed and distances. Watch the speedometer carefully.
Impaired hazard perception.
Precautions for long distance driving:Plan your rest stops and overnights to allow for a relaxed journey.
Every two hours pull over, have a drink, snack and some exercise.Change drivers frequently, if another is available.
Stop when you start to feel drowsy, don't drive on sleepily.
Avoid driving through the night, take these additional precautions:
. If you must do so, take these additional precautions:
- If possible, have a passenger stay awake beside you, to keep you alert. Have windows open to keep fresh air flowing and the heater on low. This is most vital when a number of people are travelling together in a small car. As the oxygen gets depleted, the air turns stuffy, the driver gets drowsy very quickly.
If possible, have a passenger stay awake beside you, to keep you alert. Have windows open to keep fresh air flowing and the heater on low. This is most vital when a number of people are travelling together in a small car. As the oxygen gets depleted, the air turns stuffy, the driver gets drowsy very quickly.
At the first sign of feeling sleepy, sound the alarm bells and stop the vehicle. You cannot afford to nod off, even for one second. The best option is to have a proper night's sleep instead of driving through the night!
Feeling drowsy?
Stop the car and have a sleep. (In that order!)
Disclaimer: Above information is for Australian learner drivers. Regulations could vary in your part of the world. We take no responsibility for any accidents, failed driving tests, even if the advise in this book has been followed. We recommend to use above information in conjunction with a professional driving instructor.
